SERVICES

T7 sports performance is result based , we are dedicated to creating and enhancing all abilities of our athletes through discipline, hard work, and focused training. We offer a variety of training options tailored to meet the specific needs of each athlete. Whether your child thrives in a group, one-on-one, or private group setting, we have something for everyone.

Our Services Include:

• Group Classes (max 9 athletes): A collaborative environment where athletes push each other to be their best.

• Solo Sessions (1-on-1): Personalized attention to focus on individual needs and maximize growth.

• Private Group Classes (max 9 athletes): A focused group setting that allows for tailored coaching while still benefiting from team dynamics.

All classes are 1 hour long, unless there’s an upcoming camp or special event, which may alter the schedule.

No matter which format you choose, our goal is to ensure that your athlete improves in the areas that matter most, with the time and dedication needed to achieve success.

PRIVATE SOLO SESSIONS

Designed to provide athletes with individualized,-focused time. These sessions target your specific weaknesses and strengths, ensuring a tailored approach to your performance.

PRIVATE GROUP TRAINING

Programed perfect to organizations needs or looking to elevate performance while also fostering teamwork. Experience workouts and coaching that drive competitiveness and inspire excellence among teammates . Get ready take your team's skills to the next level!

GROUP TRAINING

Designed to focus on developing social skills, building students , and emphasizing the importance of collaboration and leadership. Built to help encourage or develop the athlete in a form of visual learning amongst a community of athletes.

SERVICES

PRIVATE SOLO SESSIONS ​ Designed to provide athletes with individualized,-focused time. These sessions target your specific weaknesses and strengths, ensuring a tailored approach to your performance.

PRIVATE GROUP TRAINING Programed perfect to organizations needs or looking to elevate performance while also fostering teamwork. Experience workouts and coaching that drive competitiveness and inspire excellence among teammates . Get ready take your team's skills to the next level! ​​

GROUP TRAINING Designed to focus on developing social skills, building students , and emphasizing the importance of collaboration and leadership. Built to help encourage or develop the athlete in a form of visual learning amongst a community of athletes.

PRIVATE SOLO SESSIONS

Designed to provide athletes with individualized,-focused time. These sessions target your specific weaknesses and strengths, ensuring a tailored approach to your performance.

PRIVATE GROUP TRAINING

Programed perfect to organizations needs or looking to elevate performance while also fostering teamwork. Experience workouts and coaching that drive competitiveness and inspire excellence among teammates . Get ready take your team's skills to the next level!

GROUP TRAINING

Designed to focus on developing social skills, building students , and emphasizing the importance of collaboration and leadership. Built to help encourage or develop the athlete in a form of visual learning amongst a community of athletes.